For all the hot mommas and amazing ladies pushing it round the clock, this one’s for you! Clean Eatz co-founder, Red (Evonne Varady), wrote this journal with powerful women in mind. So find a quiet hideaway spot (yeah right!), kick back for a read, and keep getting it done!!


Over the past 10 years, I’ve worked in Division I college athletics at some of the top universities in the country. One of the most popular questions I receive from friends, family, moms and dads is: “When should my child start lifting weights?” The true answer is there is no “perfect” time. Every child matures […]


The days of dining out might be on temporary hold, but there are ways to shake your family from their “Stay Home” funk at mealtime. We’ve cooked up a few ideas to restaurantify your kitchen and tell isolation to shove off – Clean Eatz style! Taste Test Tapas This super simple setup isn’t just fun, […]