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Here We Go, 2019!
The new diets trends (carnivore), crazy workouts (6-pack abs in 6 days), and huge weight-loss gimmicks (drink lemon water with maple syrup for 10 days to lose up to 20 pounds) are in full marketing mode. We all start off with high goals and extreme plans. I want to lose 60 pounds and workout 7 days a week. That may be great for some, but making smaller more obtainable goals make us stay committed longer. My signature...
Clean Eatz Gives Big Cash to Those Making Life Changes in 2019
Clean Eatz – a national restaurant and meal plan franchise – has announced the launch of the We Change Livez Challenge. The fast-growing business spearheaded the giveaway to inspire customers to work toward overcoming physical or personal challenges in 2019. “We hear stories every day in our cafés from people who have completely transformed their quality of life by making sound nutritional...