Thankfully, fall is starting to settle in, and with it, a more predictable pace. Kids Are back into their school routine, it’s getting dark sooner, and cooler weather Ushers in a chill tone. Consider this your annual reset – a time to get back to basics In your personal, workout, and diet life. Just like […]


Red’s Skinny Margarita REGULAR : 300 CAL. SKINNY : 115 CAL. INGREDIENTS Agave Simple Syrup 1 cup of water 1 cup of agave nectar Pitcher Margaritas 2 cups of fresh lime juice 2 cups of high-quality tequila 1 cup of Agave simple syrup 6 cups of ice SINGLE-SERVE MARGARITA 2-oz. of fresh lime juice 2-oz. […]


It’s that time of year … to grab fresh, local fruits and veggies at the weekly farmer’s markets in your community! While you’re there, be sure to pick up some of the ingredients Red uses in this month’s recipes: Peach Sorbet, Cucumber Salsa and Watermelon Spinach Salad. And if you like the Epic shirt Red […]